It was pouring with rain as I headed home from work tonight, so I ran from the bus stop to the house. It may sound silly, but I felt really good; light and fleet of foot. Usually it feels awkward running suddenly like that, without my trainers on, holding my bag.
I remember feeling the same way this time last year just before my famous win in the Powderham Castle 10K. Like I could just run, properly run, whenever I wanted to. It's quite exciting. It feels like I may be on the brink of breaking through into a new level of fitness.
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